Description
Peanuts are rich in nutrients, providing over 30 essential nutrients & phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, Vitamin E, Manganese & phosphorous. They also are naturally free of trans-fats and sodium and contain about 25% protein.
Peanuts are rich in nutrients, providing over 30 essential nutrients & phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, Vitamin E, Manganese & phosphorous. They also are naturally free of trans-fats and sodium and contain about 25% protein.Peanuts are processed in various forms as Peanut butter/Flavored peanuts/Coated peanuts/ Peanut bars/Chocolate spreads, nut biscuits, crushed nuts used on cakes, buns, ice-cream and desserts.Innovation on use of peanuts in processed foods continues due to its excellent nutritional values.The Java variety peanuts are pink skinned with round spheroid shape.
